Teaching Yoga to Babies, Toddlers and Children

I can’t justify to a baby, toddler or child that “Yoga is good for you.” I can’t tell them that their sense of body, breath and mind awareness will improve with practice. The child only know if they are engaged by the practice. Yoga must be enjoyable, even if it is creating a nest ofContinue reading “Teaching Yoga to Babies, Toddlers and Children”